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Create the life you want

Wow, there’s SO much information in the world about how to make your life better. It can be overwhelming!  The truth is - getting inspired is fun.  But, you need to take action if you want to finally make progress.  I’m ALL about that!  Each course I offer delivers a weekly lesson (easy to read and very focused) with a homework assignment and the option to check in with me, too.  Check out my courses and sign up!  Get started now.


Today, I’m sharing a note and photo from a former client since I think it’s very inspiring. 

When we started coaching, I asked Carolyn to describe her ideal day.  At the time, she was a VERY busy professional with a stressful schedule.

Her IDEAL day included daily yoga, time with her kids after school,…continue reading

Hello Kristin! My husband and I are sick and tired of working for someone else.  We go to work each day and the boring 9 to 5 job seems to suck the livin’ life out of us. We do have some good ideas about starting our own home business but after working all day for “them” we feel tired and unmotivated. We are both educated,…
Click here to read the answer

“I’m proud that I had the courage to realize that all the discipline in the world doesn’t matter if you don’t have any focus, and that I finally got brave enough to get some assistance in turning potential into reality. I think you should know that it is a rare person indeed who can communicate, just over Web pages and e-mail, that she can be trusted with a person’s hopes and dreams and fears and wishes (especially a person who is shy about confiding in others). And you did that, and that’s why signed up. I am a big believer in the idea that we get our angels when we need them, and when we’re ready to listen. So, thank you!”

Catherine, Inner Circle Particpant



“I am grateful for your coaching. It is helping me remind myself to take care of things and I am seeing the “shifts in thinking” that you wrote about. It makes me more open to finding solutions and opens up my thinking.”

Lynn, Inner Circle Participant



“Kristin, I am feeling so much more BALANCED since I have started this coaching. I usually spend so much energy giving to others, and I don’t take enough time to nurture myself and those healthy habits that will help me to have more time and energy in the long run. I am finding that when I take time for myself, no one seems to bat an eye, and I am so much better for it! Thank you so much for reminding me that the world won’t fall apart if I take some time for ME! I always felt like I couldn’t afford to take the downtime, but I am finding that by doing this, I have so much more energy to devote to everything else!”

Leann, Inner Circle Participant



“Thank you Kristin for helping me stay focused this year and last.  You have made a tremendous difference in my life.  I know I will take the skills that I have learned here and use them daily.  I laugh when people say ‘This will be my New Year’s resolution.’  I remember when I used to write my list of wants, needs and desires, place it carefully in my desk and then look at it the next new year’s and wonder why nothing was accomplished! Thank you for helping me change that habit.”

Goals Program Participant



“However, seriously, working with you has helped me so much more than I ever got out of therapy. They have a tendency to blame other people and enough already, get on with life! I feel really good about myself, like I can accomplish anything I put my mind to. I have worked out some better ways for me to get to my goals, eliminate negative situations and people and things are going well, AND I feel like I deserve them, no longer waiting for the other ‘shoe to drop’ so to speak. ”

Karen W. Goals Program Client



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